KSA Mental Health Services, PLLC

Hi! I'm Krista, a Licensed Clinical Social Worker since 2015 & Reiki II practitioner. Clients who have benefited from our work together include: individuals experiencing life adjustments or stressors, those diagnosed with anxiety, OCD, mood disorders, or personality disorders, those uncovering and healing from attachment wounds, and those wanting to connect and understand themselves more fully. My approach is always person centered and relational. We'll work together to create a treatment plan that is unique to you, drawing upon my experience with the following therapeutic modalities: Dialectical Behavioral Therapy (DBT), Exposure & Response (ritual) Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), as well as other trauma informed and family systems approaches. As a Reiki II practitioner, I also offer non-touch Reiki as an aid to emotional and mental relief & well-being upon your request. Everyone possesses qualities that help us survive, thrive, and navigate life. At times, thoughts, emotions, memories, habits, relationships, situations, etc.. can make life really hard. Having support in rediscovering and uncovering your strengths, learning new skills, and integrating these into your daily life can be very helpful in living life more freely, presently, & with intention. Please reach out to me by phone: 919.377.9805 or email: krista@ksamentalhealth.com if you have any questions or if you're ready to get started!