KSA Mental Health Services, PLLC

Hi, I'm Krista, and have been providing as Licensed Clinical Social Worker since 2015. Clients who have benefited from our work together include, Individuals experiencing life adjustments or acute life stressors that are causing symptoms of anxiety and depression, those diagnosed with anxiety, OCD, mood disorders, or personality disorders, those uncovering and healing from attachment wounds, and those wanting to connect and understand themselves more fully. My approach is person centered and relational, with a focus on trust and safety in the therapy space. I am able to draw upon my training and experiencing delivering evidenced based modalities/approaches including: Dialectical Behavioral Therapy (DBT), Exposure & Response (ritual) Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), as well as other trauma informed and family systems approaches. Everyone possesses qualities that help us survive, thrive, and navigate life. At times, thoughts, emotions, memories, habits, relationships, situations, etc.. can make life really hard. Having support in rediscovering and uncovering your strengths, learning new skills, and integrating these into your daily life can be very helpful. I would be honored to be a part of your journey. Please reach out to me by phone: 919.377.9805 or email: krista@ksamentalhealth.com when you're ready to get started!